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vamos q vamos
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67.3 kg
Lost so far: 3.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 114.60g | Prot: 144.32g | Carbs: 11.30g.
Breakfast: Ceifeiro Semente de Chia, Kefir de Leite, Ovo, Bacon. Lunch: Sadia Salamitos (Pacote), Jussara Creme de Leite Leve, Tirolez Queijo tipo Gorgonzola, Abacate, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Torresmo. more...
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Losing 2.8 kg a Week
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yaneneves's Weight History
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