kziemianski's Journal, 29 Sep 10

Ready to curl up under my desk and take a little nap. Feeling better than yesterday but BORED. No projects at work right now.

View Diet Calendar, 29 September 2010:
1250 kcal Fat: 12.80g | Prot: 71.29g | Carbs: 225.18g.   Breakfast: milk, fiber plus antioxidants. Lunch: campbell's chunky chicken and vegetables. Dinner: brown rice, sauce, carrots, onion, green pepper, shrimp. Snacks/Other: sugar free hard candy, dried fruit, banana. more...
1778 kcal Exercise: Standing - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

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