Weigh In record (no journal entry) for 28 April 2020
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 25.54g | Prot: 70.29g | Carbs: 136.78g.
Breakfast: Мёд, Nordic Вівсянка . Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная, Пирятин Сыр Грация 20% . Dinner: Мёд, Своя Лінія Творог 5%. Snacks/Other: Зеленое Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulKalinichenko's Weight History
|