Weigh In record (no journal entry) for 28 April 2020
|
75.9 kg
Lost so far: 13.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 55.08g | Prot: 39.20g | Carbs: 71.02g.
Breakfast: Сухой Жареный Соленый Арахис. Lunch: Капуста, Огурец (с Кожурой). Dinner: Вино Красное Сухое. Snacks/Other: Свинина Запеченая, Макароны Отварные. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanova161's Weight History
|