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Guten Morgen euch allen und einen schönen Dienstag
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 34.42g | Prot: 74.89g | Carbs: 92.11g.
Breakfast: Arla Kaergarden Balance Gesalzen, Gut & Günstig Delikatess Prosciutto Cotto, American Style American Vollkorn-Sandwich, Kaffee. Lunch: K-Classic Putenschnitzel Paniert, Schwarzbach Feinkost Erzgebirgischer Kartoffelsalat. Dinner: Nektarinen, K-Classic Zarte Haferflocken, Milbona Skyr Pur. Snacks/Other: Bärenmarke Der Kakao. more...
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1780 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 23 minutes, Resting - 4 hours and 47 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Guten Morgen liebe Mona👋🌼🐦🐝
28 Apr 20 by member: Levka...
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