Weigh In record (no journal entry) for 28 April 2020
|
55.9 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 39.68g | Prot: 62.38g | Carbs: 89.62g.
Breakfast: Gutes Land Körniger Frischkäse. Lunch: DM Bio Maiswaffeln Gesalzen, Latte Macchiato. Dinner: Eisbergsalat, Tomaten, Ketchup, Butcher's Burger Beef Burger Patties, Block House Burger Brötchen. more...
|
Gaining 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|