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Doing well in the gym, took a couple of days off so my knee isn't trashed. Slow and steady. It has been nearly 10 months of my new healthy lifestyle and I am not sick of it yet. That is a very good sign I think for continued success!
View Diet Calendar, 29 September 2010:
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1494 kcal
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Fat: 39.27g | Prot: 91.59g | Carbs: 180.44g.
Breakfast: jam, Thomas Bagel, Almond Milk, Cheerios, Banana. Lunch: Italian Prune, Deli Turkey, Oroweat. Dinner: Nectarine, Portabello Mushroom, Collard Greens, Baby Carrots, Beemans, White Wine. Snacks/Other: White Wine, Carb Master, Stacy's, chevre, fish oil. more...
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2559 kcal
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Exercise:
Exercise machine (fast) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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