chiyankovskaya's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

72.5 kg Lost so far: 13.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

371 kcal

Fat: 23.84g | Prot: 20.74g | Carbs: 18.03g. Breakfast: Ядрена Копоть Сосиски Классические, Яйцо, President Сыр Плавленый Сливочный, Finn Crisp Сухарики Ржаные, Кофе. Lunch: Сыр с Плесенью. more...

1812 kcal

Exercise: Cross Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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chiyankovskaya's Journal, 27 Apr 20

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chiyankovskaya's Weight History