Weigh In record (no journal entry) for 27 April 2020
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 69.05g | Prot: 132.98g | Carbs: 229.48g.
Breakfast: Huevo Duro, Castaño Pan de Molde Sandwich, Juan Valdez Café. Lunch: Arvejas, Habas, Arroz Blanco, Chuleta de Cerdo, Sopa de Fideos con Trozos de Pollo. Dinner: NotCo Not Mayo, Mi Tierra Maravilla Pelada, Sopraval Pechuga de Pavo Cocida, Lechuga, Habas. Snacks/Other: Manzana Verde, Soprole Protein +, Mi Tierra Maravilla Pelada, Vivo Avena y Quinoa. more...
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Losing 3.5 kg a Week
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juliomundaca's Weight History
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