Weigh In record (no journal entry) for 27 April 2020
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 35.21g | Prot: 44.51g | Carbs: 143.48g.
Breakfast: Chabrior Cœur de Mie Complet, Oeuf sur le Plat sans Matière Grasse, Carottes, Jambon Cru. Lunch: Pain, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Crème Fraîche Épaisse, Monique Ranou Jambon Blanc, Penne, Radis. Dinner: Fraises, Pain, Jambon Cru, Carrefour Lait Demi Écrémé , Semoule Cuite. Snacks/Other: Pomme, Fondant chocolat carotte. more...
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Losing 0.7 kg a Week
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alionamagnani's Weight History
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