Weigh In record (no journal entry) for 27 April 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 13.59g | Prot: 28.24g | Carbs: 62.82g.
Lunch: Хлебец, Гречка Отварная. Dinner: Помидоры Черри, Bombbar Протеиновый Батончик. Snacks/Other: Кофе с Молоком и Сахаром, Овсяное Печенье, Heinz Фасоль Красная Консервированная, Хлебец. more...
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Losing 2.1 kg a Week
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