Weigh In record (no journal entry) for 27 April 2020
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 87.85g | Prot: 51.38g | Carbs: 125.36g.
Breakfast: Воккер Курица в Соусе Терияки. Lunch: Воккер Свинина в Кисло-Сладком Соусе. more...
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Losing 0.7 kg a Week
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homachok1234's Weight History
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