Weigh In record (no journal entry) for 27 April 2020
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66.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 54.30g | Prot: 77.04g | Carbs: 154.15g.
Breakfast: Valio Oltermanni 17%, Snellman Maksamakkara, Valio Luomu Kevytmaito, Coffee, Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Soignon Levitettävä Vuohenjuusto Maustamaton, Schär Fette Croccanti. Lunch: Valio Luomu Kevytmaito, Pirkka Peruna-Keittojuurekset, Valio Koskenlaskija Ruoka & Dippi Aura, Pirkka Tomaatti. Dinner: Valio Luomu Kevytmaito, Valio Voi, Dovgan Hirssisuurimo. Snacks/Other: Anyday Nuts Dry Roasted Nut Mix, Leader Only Raw Apple Cinnamon Fruit & Nut Bar, Valio Luomu Maitorahka, Chiquita Banaani, Pakkasmarja Mustikka. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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