AminBahi's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

71.1 kg Lost so far: 10.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1139 kcal

Fat: 36.15g | Prot: 56.83g | Carbs: 152.86g. Breakfast: Edeka Grüner Spargel. Lunch: Wassermelone. Dinner: Florida Eis Vanille, Walnusseis, Zitroneneis, Erdbeeren. Snacks/Other: Cornflakes, Lidl Hähnchen-Minutenschnitzel. more...

398 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

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AminBahi's Weight History

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AminBahi's Journal, 27 Apr 20

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AminBahi's Weight History