Weigh In record (no journal entry) for 11 February 2019
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89.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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855 kcal
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Fat: 23.34g | Prot: 49.60g | Carbs: 109.90g.
Breakfast: Nesquik Молочный Шоколад с Молочной Начинкой, Ягодами и Злаками. Lunch: Хек, Увелка Рис Круглозерный в Пакетиках для Варки. Dinner: Коломенское Какао-Вафли Шоколетто. more...
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biznes.man2014's Weight History
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