Weigh In record (no journal entry) for 27 April 2020
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75 kg
Lost so far: 12.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 23.27g | Prot: 34.06g | Carbs: 45.83g.
Breakfast: Tahu Kukus, Putih Telur Matang, Semangka, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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steady weight
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ayurifani's Weight History
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