Weigh In record (no journal entry) for 27 April 2020
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76.3 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 24.18g | Prot: 20.86g | Carbs: 46.37g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Оливковое Масло, Петрушка, Помидоры, Огурец (с Кожурой), Листья Салата, Яичный Омлет. Snacks/Other: Капучино, Банан. more...
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Gaining 0.3 kg a Week
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tatianatim1963's Weight History
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