Weigh In record (no journal entry) for 27 April 2020
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63 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 83.83g | Prot: 59.57g | Carbs: 129.01g.
Lunch: Óleo de Coco, Continente Grão de Bico Cozido, Pimentos Verdes, Beringela, Courgette, Chuchu. Dinner: Frutorra Amendoim com Casca, Abacaxi. more...
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Losing 1.4 kg a Week
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soares.silva's Weight History
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