Weigh In record (no journal entry) for 27 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 74.30g | Prot: 158.67g | Carbs: 395.66g.
Breakfast: Cocktailtomaten, Knoblauch, Rote Zwiebeln, Eiweiß, Gekochtes Ei. Lunch: Edeka H-Milch Laktosefrei 1,5%, ESN Designer Whey Protein - Vanilla Ice Cream, Harvest Basket Süßkartoffel Pommes. Dinner: Tomatensoße, Barilla Tortiglioni. Snacks/Other: Milbona Fettarme Milch 1,5%, ESN Protein Pudding - Chocolate, DeBeukelaer Prinzen Rolle Vollkorn. more...
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Gaining 0.1 kg a Week
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maxxer19's Weight History
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