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this might go up...
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90 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1426 kcal
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Fat: 30.60g | Prot: 128.33g | Carbs: 249.80g.
Breakfast: Weetos, Banana. Lunch: Tuna Light Lunch. Dinner: Quick Thai Stir Fry with Wild Basmati Rice,. Snacks/Other: Alpen Fruit & Nut cereal bar with Milk Chocolate, Satsuma, Coffee (Brewed From Grounds), Regular Cola Soda. more...
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Losing 1.4 kg a Week
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harrissw1's Weight History
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