Weigh In record (no journal entry) for 01 July 2013
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75.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 81.56g | Prot: 78.68g | Carbs: 241.55g.
Breakfast: Brötchen, Granini Trinkgenuss Multivitamin, Gut Drei Eichen Rotwurst, Honigmelonen. Lunch: Pommes Frites, Brötchen, Gut Drei Eichen Rotwurst. Dinner: Honigmelonen, Rama Cremefine 7% Fett, Grüne Erbsen (Gefroren), Möhren, Purland Schweinefilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Gut & Günstig Vanille Hörnchen. more...
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2314 kcal
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Exercise:
Driving - 20 minutes, Desk Work - 7 hours and 40 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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SuseJa89's Weight History
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