Weigh In record (no journal entry) for 27 April 2020
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81.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 64.94g | Prot: 145.95g | Carbs: 131.02g.
Breakfast: Чебуречье Чебурек Классический с Мясом, Банан, Данон Творог Мягкий 5%. Lunch: Prime Kraft Протеин, Вятушка Молоко 3,5% , Суп Куриный с Вермишелью, Курица Вареная. Dinner: Куриное Филе. more...
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Losing 2.1 kg a Week
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iva.geiman's Weight History
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