Weigh In record (no journal entry) for 26 April 2020
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82.2 kg
Lost so far: 8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 45.84g | Prot: 44.74g | Carbs: 40.81g.
Breakfast: Café (Infusão), Tapioca. Lunch: Repolho Refogado, Carne. Dinner: Linea Chocolate Ao Leite Zero Açúcar (30g). more...
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Losing 0.1 kg a Week
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tambenvindo's Weight History
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