Weigh In record (no journal entry) for 26 April 2020
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75 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 117.05g | Prot: 98.42g | Carbs: 272.52g.
Breakfast: Honey , Tea (Brewed) , Smoked Salmon, Butter , Rye Bread . Lunch: Green Tea, Honey , Celebrity International Goat Cheese Cranberry with Cinnamon, Rye Bread , Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar, Beef Steak (Lean and Fat Eaten). Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Candy, Kombucha, Wonderful Pistachios. more...
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Gaining 3.5 kg a Week
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Веселая Ольга's Weight History
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