Weigh In record (no journal entry) for 26 April 2020
|
61.1 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 14.33g | Prot: 52.29g | Carbs: 114.64g.
Lunch: Jícama, Don't Worry Merengues , Agua de Jamaica, Jitomate, Sanissimo Salmas (Paquete), Calmex Sardinas en Salsa de Tomate. Dinner: Toronja (Rosa y Rojo), Nature's Best Isopure Zero Carb (Fresa), Okko Galletas de Arroz Integrales. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lissandk's Weight History
|