Cypriano19's Journal, 26 Apr 20

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nao sei trocar a foto do perfil alguem me ajuda?

96.7 kg Lost so far: 0.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1651 kcal

Fat: 69.96g | Prot: 82.69g | Carbs: 170.73g. Breakfast: Pão Integral. Lunch: Salada de Macarrão com Carne. Snacks/Other: Peito de Frango Frito sem Revestimento (Pele Consumida), Lacta Chocolate Ao Leite. more...

3066 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cypriano19's Weight History

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Cypriano19's Journal, 26 Apr 20

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Cypriano19's Weight History