I made banana "nice cream" tonight and it didnt dissapoint. cube and freeze bananas (3 makes 4 dessert portions) add flavours (peanut butter, coffee, berries etc) & blend. freeze again to firm up and enjoy. added a splash of milk to get blender going.
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1237 kcal
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Fat: 88.17g | Prot: 59.33g | Carbs: 54.92g.
Lunch: Scrambled Egg . Dinner: Pea Salad, Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . Snacks/Other: Peanut Butter, Bananas . more...
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I also msdr yesterday lol. except I used Banana, sugar free peanut butter, plsin low fat yogurt, liquid Sweetner, choc whey powder and I bit of added cocao. pour into Zip lock bags and freezer. defrost slight ad required. tastes exactly like the peanut nutter bombs from kuaui
26 Apr 20 by member: leandra1986
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honestly I hate typing on my phone
26 Apr 20 by member: leandra1986
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Lol. I know. And the app is weird about what sections it uses autocorrect on as well lol
27 Apr 20 by member: Shereen Donede
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Shereen Donede's Weight History
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