lumber_slayer's Journal, 26 Apr 20

Been slacking a bit
141.6 kg Lost so far: 20.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1965 kcal Fat: 100.50g | Prot: 167.00g | Carbs: 92.00g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Marketside Italian Hero Sub. Dinner: Jennie-O Ground Turkey 93/7, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. more...
126 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week



     
 

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lumber_slayer's Weight History


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