Weigh In record (no journal entry) for 26 April 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 48.09g | Prot: 29.32g | Carbs: 223.05g.
Breakfast: Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Blueberries , King Arthur Flour Gluten Free Pancake Mix, Unsweetened Iced Tea. Dinner: Green String Beans, Bob Evans Grilled Cheese Sandwich. Snacks/Other: Unsweetened Iced Tea, Gefen Chocolate Deluxe Macaroon Classics, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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