Weigh In record (no journal entry) for 26 April 2020
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 58.11g | Prot: 79.34g | Carbs: 181.79g.
Breakfast: Vitaquell Hafer Drink, REWE Bio Frischkäse, Baguette. Lunch: Vegetable Oil, Tomatoes, Egg, REWE Bio Frischkäse, Spinach , Garlic , Vegetable Oil, Golden Toast American Sandwich (38g). Dinner: Dr. Oetker Crème Légère , King Cuisine Hummus, Cucumber, Carrots , Green Peas , Butter , Atlantic Cod , Potato. Snacks/Other: Golden Toast American Sandwich (38g), Cream of Mushroom Soup, Belvas Carrés Caramel Salé , Schär Butterkekse, Beer. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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