a.theo's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
49 kg Lost so far: 5.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1436 kcal Fat: 55.01g | Prot: 32.67g | Carbs: 150.54g.   Lunch: Italiamo Bruschetta Pomodori, Rhabarberkuchen, Starbucks Soja Cappuccino (Tall), Croissant, Nudelsalat, Rotkäppchen Sekt Rosé Trocken. more...
Gaining 0.3 kg a Week

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a.theo's Weight History


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