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chiyankovskaya
Journal
26 Apr 20
chiyankovskaya's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
73 kg
Lost so far:
13 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
901 kcal
Fat: 43.69g | Prot: 29.44g | Carbs: 97.20g.
Breakfast:
Яйцо, Доширак Чан Рамён.
Lunch:
Restoria Лапша с Курицей в Соусе Хойсин.
Snacks/Other:
Orion Чокопай.
more...
1836 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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chiyankovskaya's Weight History
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