Weigh In record (no journal entry) for 26 April 2020
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62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 15.02g | Prot: 39.40g | Carbs: 44.02g.
Lunch: Вареное Яйцо, Heinz Фасоль Красная Консервированная, Green Ray Кукуруза, Жареная или Запеченная Куриная Грудка. Dinner: Гречка Отварная. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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Losing 4.9 kg a Week
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