konovalova-nasty's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

63.7 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

912 kcal

Fat: 26.63g | Prot: 47.00g | Carbs: 134.25g. Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Обычные Блины. Lunch: Смузи. Dinner: Овсяноблин. more...

223 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.4 kg a Week

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konovalova-nasty's Journal, 26 Apr 20

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konovalova-nasty's Weight History