Weigh In record (no journal entry) for 26 April 2020
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69.6 kg
Lost so far: 6.1 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 56.23g | Prot: 104.33g | Carbs: 190.18g.
Breakfast: Омлет с Молоком. Lunch: Торт, Банан, Балык. Dinner: Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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riptile118's Weight History
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