liliana chavez's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
63.5 kg Lost so far: 2.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1312 kcal Fat: 45.64g | Prot: 96.77g | Carbs: 131.14g.   Breakfast: Huevo Cocido, Aguacate, Jitomate, Cebollas, Atún en Agua (Enlatado), Lechuga, Bimbo Pan Tostado Doble Fibra. Lunch: Huevo Frito, Chimex Chorizo de Cerdo Ranchero, Tortillas de Maíz, Lala Panela Light, Aguacate, Cebollas, Jitomate, Lechuga, Bimbo Pan Integral (60g), Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel. Snacks/Other: Jícama, Plátano, Great Value Hojuelas de Avena, Almendras. more...
Losing 0.7 kg a Week

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liliana chavez's Weight History


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