Weigh In record (no journal entry) for 28 September 2010
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114.5 kg
Lost so far: 1.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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2157 kcal
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Fat: 91.98g | Prot: 30.67g | Carbs: 321.15g.
Breakfast: All Natural Chunky Salsa (Mild), Tortilla Chips (White Corn). Lunch: Instant Bean Thread Clear Soup. Dinner: 100 Calorie Popcorn (Pop Secret). Snacks/Other: Ruger Vanilla Wafers, Butterfinger Bar. more...
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Losing 2.6 kg a Week
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danzarth's Weight History
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