Weigh In record (no journal entry) for 25 April 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 61.18g | Prot: 52.11g | Carbs: 117.68g.
Breakfast: Банан. Lunch: Красные Помидоры, Рузком Паштет Печёночный со Сливочным Маслом, Хлебопек Мариинский Хлеб, Вареное Яйцо. Dinner: Латона Сметана 15%, KDV Курица Запеченная, Рис с Овощами. Snacks/Other: Красные Помидоры, Яблоко. more...
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1699 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Squats (Legs) - 5 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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christina.boyarentseva's Weight History
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