Weigh In record (no journal entry) for 25 April 2020
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 15.35g | Prot: 21.73g | Carbs: 105.33g.
Lunch: Lipton Зелёный Чай, Огурец (с Кожурой), Гречка Отварная. Dinner: Green Ray Кукуруза, Вареное Яйцо, Адреналин Раш Энергетик. Snacks/Other: Хлебец, Вода, Красное Яблоко. more...
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Losing 2.1 kg a Week
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