Weigh In record (no journal entry) for 25 April 2020
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 33.80g | Prot: 54.50g | Carbs: 69.85g.
Breakfast: Foodin Chia-Siemen, Kotimaista Kaurahiutale, Alpro Plant Protein, Mangot, Oatly Havregurt Turkisk, Alpro Soya Go On Natural. Snacks/Other: Kirsikkatomaatit, Flora 100% Kasvipohjainen Kulta, Vaasan Ruispalat Ohut Herkku, Foodin Riisiproteiini Suklaa, Ajiwaikotsubu Natto. more...
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steady weight
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