cparker's Journal, 14 Sep 08

took a slight break today,but will be back to normal tomorrow.had some out of town family in so of course we ate...and ate...and ate.enough said! lol

View Diet Calendar, 14 September 2008:
235 kcal Fat: 2.75g | Prot: 6.00g | Carbs: 50.50g.   Breakfast: Fruit Naturals Citrus Salad, 1% milk, honey nut scooters. more...
1812 kcal Exercise: Housework - 1 hour, Driving - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
Boy don't I know it. I just took a 4 day break and feel like crap this morning. My plan was to get up and exercise, exercise, exercise but TOM is here with all its fun and I don't know how much I can really do but will plod through as much as possible. Get back on track today and we can recover together! I haven't recorded anything in 4 days! Tell me I'm not a failure!!!!:):):) 
15 Sep 08 by member: bethru
no you are definitely not a failure!!8-)today is a brand new day,and we are gonna make the most of it. 
15 Sep 08 by member: cparker

     
 

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