kbrammer's Journal, 28 Sep 10

Slow and steady

View Diet Calendar, 28 September 2010:
1266 kcal Fat: 31.89g | Prot: 86.69g | Carbs: 139.38g.   Breakfast: Sobe Lifewater, Carb Master, Beemans, Banana. Lunch: Mustard, Deli Turkey, Oroweat. Dinner: Acorn Squash, Baby Carrots, Collard Greens, White Wine. Snacks/Other: White Wine, chevre, Stacy's, fish oil. more...
1972 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kbrammer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.