Weigh In record (no journal entry) for 25 April 2020
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85.3 kg
Lost so far: 32.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 88.20g | Prot: 89.05g | Carbs: 355.55g.
Lunch: Ehrmann High Protein Joghurt Pfirsisch-Orange, Ehrmann High Protein Joghurt Himbeer-Granatapfel, REWE Blattspinat, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Eierkuchen. Snacks/Other: Haribo Milchbären , Nudeln (Gekocht), Dr. Oetker Schoko Kuchen. more...
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2884 kcal
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Exercise:
Sitting - 8 hours, Cooking - 30 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Schniese93's Weight History
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