leena.hakkis's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
66.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1458 kcal Fat: 38.92g | Prot: 47.76g | Carbs: 180.94g.   Breakfast: Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytmaito,  Coffee. Lunch: Mama Kananmakuinen Riisinuudeli. Dinner: Pirkka Tomaatti,  Red Table Wine, Kotimaista Kinkkukiusaus. Snacks/Other: Sweet Dessert Wine, Valio Luomu Kevytmaito, Currants, Chiquita Banaani, Valio Luomu Maitorahka, Dammenberg Sokeriton Vadelma-Tummasuklaa, Leader Only Raw Apple Cinnamon Fruit & Nut Bar. more...
Losing 2.8 kg a Week



     
 

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leena.hakkis's Weight History


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