Weigh In record (no journal entry) for 25 April 2020
|
66.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 38.92g | Prot: 47.76g | Carbs: 180.94g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytmaito, Coffee. Lunch: Mama Kananmakuinen Riisinuudeli. Dinner: Pirkka Tomaatti, Red Table Wine, Kotimaista Kinkkukiusaus. Snacks/Other: Sweet Dessert Wine, Valio Luomu Kevytmaito, Currants, Chiquita Banaani, Valio Luomu Maitorahka, Dammenberg Sokeriton Vadelma-Tummasuklaa, Leader Only Raw Apple Cinnamon Fruit & Nut Bar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|