Weigh In record (no journal entry) for 25 April 2020
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 52.14g | Prot: 59.87g | Carbs: 79.89g.
Breakfast: Arcticfish Premium Räucherlachs, Fried Egg, K-Classic Delikatess Bacon-Scheiben, Bresso Schnittlauch, Ja! Baguette Brötchen. Dinner: Aldi Aubergine, Aerzener Eiweiß Toastbrötchen, Rama Perfekt Braten, Aldi Hackfleisch, Cooked Asparagus (from Fresh), K-Classic Mini Berner Würstchen, Bio Blumenkohl. Snacks/Other: Franziskaner Weißbier Alkoholfrei, Paulaner Hefe-Weißbier Alkoholfrei. more...
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Losing 1.4 kg a Week
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Yuliya_banana's Weight History
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