Weigh In record (no journal entry) for 25 April 2020
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81.5 kg
Lost so far: 11.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 11.29g | Prot: 72.13g | Carbs: 57.14g.
Breakfast: Tomaten, Ijsbergsla, AH Kipfiletblokjes. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Dinner: Sperziebonen, Kipfilet. Snacks/Other: Vitafit Tomatensap, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Gwoon Groentjes Gwoon, Saskia Helder Citroen, Jenever. more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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