Weigh In record (no journal entry) for 25 April 2020
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61.5 kg
Lost so far: 20.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 72.61g | Prot: 71.06g | Carbs: 240.70g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Choco Chips. Lunch: Kinder Schoko-Bons, Werder Kinder Tomaten Ketchup, Gut & Günstig Gouda in Scheiben, Dulano Kochschinken, Gut & Günstig Toast, Kinder Osterhase. Dinner: Knorr Sauce Hollandaise Fettarm, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Landjunker Hähnchen-Mini-Schnitzel Cornflakes. Snacks/Other: Pringles Tortilla Chips Spicy Chilli, Lorenz Monster Munch, Wodka, Pepsi Pepsi Cola. more...
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steady weight
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