Weigh In record (no journal entry) for 24 April 2020
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80 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 114.32g | Prot: 81.55g | Carbs: 213.74g.
Breakfast: Honey, Alpura Yogurt Natural sin Azucar, Papayas . Lunch: Avocado, Nopales , Extra Special Vegetales y Camarones al Grill, Meatless Quesadilla with Cheese. Dinner: Banana, Yoplait Yoghurt Placer Sabor Pay de Limón. more...
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Losing 2.1 kg a Week
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antoniogdelag's Weight History
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