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enak dan kalorinya dikit banget
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767 kcal
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Fat: 29.22g | Prot: 35.28g | Carbs: 97.65g.
Breakfast: Pear, Tropicana Slim Low Fat Milk Vanilla, Dancow Full Cream, Quaker Instant Oatmeal. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Bimoli Minyak Goreng, Chili, Garlic , Steamed or Boiled Squid. Dinner: Tropicana Slim Low Fat Milk Vanilla, Dancow Full Cream, Quaker Instant Oatmeal, Sunpride Pisang Single. Snacks/Other: Dancow Full Cream, Tropicana Slim Low Fat Milk, Quaker Oat. more...
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 Comments
24 Apr 20 by member: mangcek ata
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Ini aku pake susu dancow 15g, tropicana low fat vanilla 5g, oatmeal 10g seduh pake air biasa jadi oatnya masih ada textur krenyes2. Aku suka, krna enak dan kalorinya rendah, cocok buat sarapan atau snack.
25 Apr 20 by member: florencejuanita
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florencejuanita's Weight History
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