It is hard to exercise when fasting (but I am trying to keep up with my workout)
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486 kcal
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Fat: 14.82g | Prot: 22.56g | Carbs: 67.45g.
Breakfast: Coffee (Instant), Low Fat Natural Yoghurt, Honey, Almonds, Raspberries, Cinnamon, Quick or Instant Oatmeal. Lunch: Asda Wholemeal Medium Sliced Bread, Boiled Egg, Green Tea. Dinner: Coffee (Instant), Roti, Keema, Green Leaf Lettuce. more...
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